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Tonight's topic was EXERCISE! and featured segments on losing weight, lifting 1,000 pounds, pooped-out-itis, the Shake Weight, proper diet, the benefits of breathing, and the dangers of working out.
This week's How-To Segment: How-To Make Exercise Easy and Entertaining
I need a plus size cutie around the clock...
Also on the show:
- I promoted my motivational audio cassette tape: Get Fit, Feel Better, Happy Time Workout Tape
- Peter White gave his thoughts on WiiFit
- I called a local 24-hour gym...
- The Fop Five Fattest Cities in Canada
- I asked people on the street how much they exercise, and how much does the average Canadian exercise...
- Moon Down Mail Bag Question of the Week: How much do you think an octopus can lift?
- and much more...
| Artist | Album | Track | ||
|---|---|---|---|---|
| Art Snider | Corny Songs I Play on My Organ | Nasty Arthur |  | |
| The New Pornographers | Together | Moves |  | |
| Drums Along The Gardiner | Boronto | Beergut | | |
| Pete Rock & C.L. Smooth | The Main Ingredient | I Get Physical | ||
| The Pharcyde | Labcabincalifornia | Runnin' | ||
| Mr. T | Be Somebody | Be Somebody | ||
| Beastie Boys | Hello Nasty Instrumental | Body Movin' (aka Party Movin') | ||
| Ecstasy | Unreleased | I Need a Plus Size Woman | ||
| Canadian content | New release | |||
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